Shop Workout Mobility & Rehab

Your Pilates practice, wherever you go. Featuring the Pilates Method and our foldable Compact Mat, this kit makes it easy to take your workout from the studio to your living room—and everywhere in between.

Designed for the one who never skips a flow. Pairing the Pilates Method  with the Plush Capsule Mat, this kit delivers the comfort and support you need for every stretch, sculpt, and reset.

Go with the flow The Wavy Mat Towel is designed to soak up sweat. It’s equal parts soft and absorbent, with a silicone-dotted underside to prevent slipping.  It’s the perfect companion for your Wavy Mat. Your yoga, pilates and heated workouts will thank you.  Get ready to get sweaty!

At 5MM thick, The Wavy Mat will awaken your senses and elevate your practice. The never-before-seen mat shape will uplevel your space. Its antimicrobial, waterproof top layer is moisture-wicking and nonslip. Wave your old mat goodbye.  Patent Pending  

Improve alignment and flexibility and speed up recovery with The Wavy Roller. Made of a dense, supportive foam in a take-it-anywhere size, this roller is purposefully designed for releasing tension, stretching, and rehab. The patented waves help you work out all your toughest knots and tight spots Product Attributes: Includes...

The Power Ball packs a punch. Designed to increase strength, improve balance and sculpt with precision. Pulse, press or flow at home or on-the-go. Do it all with The Power Ball. 

The Reformer Mat Towel won’t stop you from trembling but will provide the traction you sorely need.  It’s equal parts soft and absorbent, with a silicone-dotted underside to prevent slipping and bunching. So you can stay locked in.  Now, pulse.

At 10mm thick, The Plush Mat is the first ever mat that feels as good as it looks. Its soft, supportive foam core is pressed with a sweat absorbent top-coat. Lightweight and travel-friendly, The Plush Mat is a must-have whether you’re WFH, in studio or on-the-go. Available in Bala’s signature...

Your mat, upgraded. The Play Mat is designed for movement that feels good—whether you’re flowing through Pilates, stretching it out, or getting in a quick home workout between everything else. With a cushioned, supportive base and a smooth, non-slip top layer, it gives you the stability you need and the...

The Flared Legging combines a flattering high-rise fit with a soft flare silhouette. It's designed to move effortlessly with you through every stretch, step and workout. Equal parts elevated and easy, it’s made for the studio, travel days and every moment in between.

Relaxed, oversized and oh-so soft, The Everyday Sweatshirt is designed for warmth and style.  Pair it with The Everyday Sweat Short for an effortlessly cozy set made for post-workout plans.

The Everyday Sweat Short is designed with a relaxed fit and ultra-soft feel for everyday movement (on the one hand) and downtime (on the other). Perfect to change into post-workout or wear throughout the day. Pair them with The Everyday Sweatshirt for the ultimate cozy set.

The Everyday Dress is designed with a sculpting fit and a soft performance fabric.  Feminine yet functional, it’s the kind of piece you’ll dress up, dress down and live in all Summer long. From morning walks to tennis practice and everything in between.

At 5MM thick, The Deco Mat will transform your space and your life. Designed to fit seamlessly in your home or stand out in your studio. Its antimicrobial, waterproof top layer is moisture-wicking and nonslip. Slay.  ***Final Sale***

Meet The Compact Bands, an on-the-go must. These small but mighty bands are designed for travel and versatility, from yoga and pilates to strength and mobility training. For a complete and compact workout solution. 

Round out your practice with The Capsule Block. Designed to fit seamlessly in your home or stand out in your studio. Its soft, structural foam enhances each and every pose. Bend with it. 

A gym classic gets a makeover. The Ab Roller is sensibly designed for smooth, controlled movement. Roll your way to a stronger core.

Bala Building Block is the ultimate foundation for your practice, providing unmatched stability and support. Its soft, structural foam enhances each and every pose. 

The Bala Bra is designed with a clean square neckline, soft wide straps and a barely-there feel that moves effortlessly with you. With light-to-medium support and a smooth, flattering fit, it’s equal parts flattering and functional. Designed for morning walks, studio sessions and everything that follows. 

Developed in collaboration with Ringo, the 24oz Bala Bottle is both fabulous and functional. With an integrated magnetic phone mount, it effortlessly transforms into a tripod.