Shop Workout Mobility & Rehab

Bala Booty Bands are the ultimate werk-out accessory. Designed for versatility, from yoga and pilates to strength and mobility training. Made to travel and easy to store. 

Designed to stay put, the Bala Biker Short moves with you through every stretch, walk and workout.  With a high-rise fit and ultra-soft performance fabric, it’s supportive without ever feeling restrictive. Ideal for errands, workouts and everything in between.

The Bala Big Band is a shape-shifting staple of any home gym. This jumbo resistance band is ideal for stretching, strength training and everything in between. It can be used to simulate a reformer, to enhance mobility and aid rehabilitation. Think big. 

Sculpt, tone, repeat. Bala Bars are your go-to for building strength without the bulk. Designed as a modern alternative to traditional dumbbells, they’re compact, evenly weighted, and feel good in your hands—so you’ll actually want to use them. Perfect for Pilates, strength training, walking workouts, or adding a little extra...

Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles.

Bala Balance Blocks are designed to improve stability and flexibility without becoming a crutch. Each and every angle provides a different level of support thanks to it’s never-before-seen semi-circular shape. After all, you can’t spell balance without Bala.  Patent Pending