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The Bala Big Band is a shape-shifting staple of any home gym. This jumbo resistance band is ideal for stretching, strength training and everything in between. It can be used to simulate a reformer, to enhance mobility and aid rehabilitation. Think big. 

The Bala Belly Band provides support and relief by gently lifting and redistributing the weight of your growing belly. Infinitely adjustable, it can be worn on or under clothing for athletic, recreational and domestic activities alike. Keep calm and carry on. 

Sculpt, tone, repeat. Bala Bars are your go-to for building strength without the bulk. Designed as a modern alternative to traditional dumbbells, they’re compact, evenly weighted, and feel good in your hands—so you’ll actually want to use them. Perfect for Pilates, strength training, walking workouts, or adding a little extra...

Strength training, redefined. The Bala Beam is your all-in-one bar for building strength, balance, and control—without the bulk of traditional gym equipment. Designed with a sleek, evenly weighted shape, it moves naturally with your body through every squat, press, curl, and lunge. Whether you’re lifting at home, adding resistance to...

Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles.

Bala Balance Blocks are designed to improve stability and flexibility without becoming a crutch. Each and every angle provides a different level of support thanks to it’s never-before-seen semi-circular shape. After all, you can’t spell balance without Bala.  Patent Pending

The Bala Balance Ball is low on impact but high on performance. Its near-limitless benefits include enhanced flexibility, improved posture and a stronger core. Or skip the workout entirely – the Balance Ball doubles as a desk chair! After all, life is all about balance.